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What are enzymes? What do they do?
Enzymes run the biochemical reactions in all
living things: humans, animals and raw foods. If it grows or ripens, it has
enzymes. According to the late enzyme research pioneer, Dr. Edward Howell, there
are three different types of enzymes: those that occur in our food, those that
are made in the body for the digestion of food, and the metabolic enzymes
produced by the body that are made to run the biochemical reactions occurring in
the body. Food enzymes are destroyed or removed anytime the food is cooked,
processed, or genetically engineered for a longer shelf-life. Your body needs
these essential nutrients to aid in the digestive process, so the body does not
have to produce all of the enzymes for the digestion of food.
Enzymes are very specific to what they will break
down or digest. Besides moisture, they require three things to activate: the
proper temperature, the proper pH (acid or alkaline), and the right substrate
(or material) to break down. For example, protease–the enzyme that breaks down
protein–will only work on protein, not carbohydrate.
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What is the process of digestion? What happens to food
when my body begins to digest it?
Digestion is a complex and often overlooked
process. According to Dr. Howard Loomis, formulator of many enzyme supplements,
digestion does not automatically happen just because food is eaten. If at
anytime a digestive organ does not perform its job properly, other organs may
suffer, causing the pain and discomfort associated with indigestion.
Normal digestion begins in the mouth. Thoroughly
chewing raw or unprocessed food releases any enzymes contained within that food.
Chewing also mixes the starch-digesting salivary enzyme, amylase, with the food.
When the food is swallowed, it passes into the upper, or cardiac, part of the
stomach. During this time, the enzymes from the saliva and food work to begin
digesting the food. Studies have shown that as much as 45% of ingested
carbohydrates can be digested after the first 15 minutes in the stomach when
only salivary amylase is at work. Supplementation with food enzymes, which work
in a broad pH range, will increase this amount of digestion that occurs in the
stomach.
Contrary to popular belief, the stomach is flat
and empty when one first begins to eat. When the stomach receives the food, it
begins to stretch, which signals the production of the acid and enzymes needed
for digestion. This window of time, while the body creates and gathers
hydrochloric acid in the stomach, takes at least 30 to 60 minutes. Hydrochloric
acid lowers the pH of the stomach to around 3.0, thus activating the
protein-digesting enzyme pepsinogen, which then initiates protein digestion.
The now liquefied food passes into the intestinal
tract. Based on the amount of proteins, fats, and carbohydrates that one has
eaten, the body produces the exact amount of enzymes needed to digest the food.
The small intestine is where the pancreatic enzymes work. They require an
alkaline environment to be activated. By using food enzymes to begin the
digestive process in the stomach, the amount of enzymes needed from the pancreas
is reduced.
When one step of the process does not happen, the
subsequent digestive actions are affected. For instance, if you take antacids,
you are shutting down your body's ability to produce hydrochloric acid and,
therefore, your ability to digest protein. Supplementation with food enzymes,
which will work in a broader pH range than pancreatic enzymes, will help digest
your food, lessening the work of your digestive system and relieving the stress
on your digestive organs.
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Why are pancreatic enzymes (pancreatin) not used in these products?
Pancreatic enzymes are animal enzymes obtained
from pigs and cattle. Pancreatic enzymes are only able to work in an alkaline pH
environment of 7.2 to 9.0 as found in the duodenum of the small intestine. It
does not help digest food in the stomach and thus does not spare the body the
necessity of providing all of the enzymes needed to digest food.
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Why is HCl not used in these products?
HCl (hydrogen chloride) is actually a salt that
is commonly used in supplements, prescription drugs, and over-the-counter
products as an ingredient carrier. Stomach acid (hydrochloric acid) is produced
by the body to provide an acid environment for the activation of pepsinogen into
pepsin. Pepsin is what breaks protein apart into smaller fragments. Supplemental
HCl (hydrogen chloride) is not a digestive aid and cannot convert pepsinogen to
pepsin.
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At what temperature are food enzymes destroyed?
Food enzymes are destroyed at temperatures of
118º Fahrenheit or higher. Canning, pasteurizing, and microwaving all destroy
enzymes in food, thus increasing the body's demand for enzymes when digesting
processed, cooked, or genetically engineered foods.
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Do I still need to take food enzyme supplements if I eat a meal of raw foods?
Yes. Although there are enzymes in raw foods,
there is only enough to break down and digest that particular raw food. If the
body is under stress, the body may need more support than what the raw food can
provide. Enzyme supplements are needed when eating cooked or processed
enzyme-deficient food. Additional supplementation can give the body the
digestive support it needs to make up for the lack of enzymes in an
enzyme-deficient diet.
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What is acid-stable protease?
Acid-stable protease refers to protease that is
stable or active in a pH range of 1.8 to 4.0, allowing it to be active in the
acidic environment of the stomach.
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What role do acidophilus microorganisms have in digestion?
Acidophilus microorganisms produce lactic acid by
fermentation of sugars and starches, thereby inhibiting the growth of toxic
bacteria in the alimentary canal. Acidophilus do not have any effect on the
digestion of food and only work in the intestines.
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Why are acidophilus microorganisms not used in these products?
Our enzyme supplements are formulated to help the
body digest food. They are not designed to replenish the microflora of the
intestines.
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Why use whole herbs in digestive products?
There are always additional benefits when using
the whole plant instead of chemical derivations, as you will find in highly
concentrated vitamin and mineral supplements. The synergistic action that takes
place with the whole herb energized with the action of enzymes is always
remarkable. The herbs used are biologically stable and proven effective.
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Are food enzymes destroyed in the stomach?
No. Contrary to popular medical opinion, enzymes
are not destroyed in the stomach. Hydrochloric acid does not digest enzymes; its
only function is to activate the enzymes requiring an acid environment, such as
pepsinogen (pepsin).
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If I take enzymes, will my body stop producing enzymes?
No. Your body will not stop producing enzymes if
you supplement your diet with food enzymes. Enzymes occur naturally in raw food and only assist
the body's digestive process. By supplementing with food enzymes, you are
helping to replace enzymes that are lost by the cooking or processing of food.
This relieves the body of its burden to create more digestive enzymes. The body
then is able to produce the required enzymes for other vital bodily functions.
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How do I take enzyme supplements?
Our enzyme supplements are formulated to be taken
at the beginning of the meal to aid the body in its digestive
processes.
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If I forget to take them at the beginning of a meal, can I take them afterwards?
If you forget to take an enzyme supplement at the
beginning of the meal, they can be taken during or immediately after the meal,
as soon as you remember. Taking an enzyme supplement at the beginning of the
meal is the most effective use of the supplement; however, taking our enzyme
supplements during or after the meal will assist in the digestive process, still
offering the body support.
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Can I take more than one per meal? What do I do when I eat a big meal, like holiday dinner?
More than one per meal is not usually
necessary. If a larger than normal meal is being consumed, supplementing
with 2 or 3 capsules may be desired, depending on the amount of food being
eaten. If digestive problems persist, consult your physician or a health care practitioner who
is trained in Enzyme Nutrition. Information about health care practitioners of
different occupations is available by contacting Enzyme Formulations, Inc.. You
can also find this information by using the
Practitioner
Locator.
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What if I still have indigestion or feel bloated or overly full after my meal?
More product can be used at your discretion.
Regulating what you eat and making wise food choices is strongly recommended. Consult an
appropriate health care practitioner if symptoms persist, however. A referral to
health care practitioners who are trained in Enzyme Nutrition are available by contacting Enzyme
Formulations, Inc. or using the
Practitioner
Locator.
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What if I eat 5-6 meals per day? Can I take 5-6 enzyme
capsules per day?
Yes. It is safe to take up to 8 capsules of one
of our digestive enzyme supplements per day. Going beyond 8 capsules is not
usually necessary. If you feel you need more than 8 capsules, please consult
your physician or an
Enzyme Nutritionist in your area. Use the
Practitioner
Locator or contact us to get more specific information.
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Should I take one with a snack?
It may be a good idea. All food that has been
processed has had its enzymes removed or destroyed. Eating a snack high in
carbohydrates or white sugar may be just the time to take a food enzyme
supplement.
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Can I take enzymes if I have an ulcer?
If you have a history of gastritis or ulcers, you
may be sensitive to products containing protease. Consumption of protease may
cause irritation in the stomach. If irritation occurs, drink lots of water,
discontinue use of product, and consult your physician. The Antacid Users formula would be suggested as this
does not contain any protease and includes ingredients that help to nourish the mucosal lining of the digestive tract.
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Can I take an enzyme supplement with my prescription
medication?
We do not recommend that food enzyme supplements
be taken at the same time as prescription medications. Consultation with your
prescribing doctor or your pharmacist is suggested. If the prescription
medication is taken at the same time as the enzyme supplement, the absorption of
the prescription may increase, thus requiring a change in dosage of your
prescription medication under your prescribing doctor's guidance.
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How long will it take for me to notice results?
As you are a unique individual, results will vary
from what others may experience. Most people notice a decrease in digestive
disturbances and symptoms within a few days, if not within a few meals.
Practitioner Locator
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How are the formulas different from each other?
The EFI products are formulated to meet your
specific needs.
Women: Women tend
to have a higher dietary carbohydrate intake and a higher nutritional
requirement of fat for the production of hormones. Women also generally have a harder time
digesting protein, although their need for protein is less than that of men.
Men: Men tend to
require and ingest a high amount of protein.
Children: Children tend to consume high amounts of sugar and
carbohydrates. The Children formula is appropriate for infants and children
through puberty. Capsule contents can be emptied into water or given using a
medicine spoon.
Older Adults: Individuals who are 45 years of age or older tend
to have a slower metabolism, a decrease in the production of stomach acid,
and difficulty digesting proteins.
Antacid Users:
Individuals who use antacids tend to need digestive support for and nourishment
of the protective lining of the digestive tract.
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How is potency measured or tested?
Our enzyme supplements are measured in
milligrams, while our competitors list FCC, PU, LU, USP, PC, HUT, CU, and other
units of measure. Because enzyme activity is not yet
regulated in the dietary supplement industry, labeling laws do not require a
standard unit of measurement for enzymes as they do for vitamins and minerals. Because of this,
there is no way to compare one brand to another for strength, potency, or
concentration, unless it is done by laboratory analysis. Potency of enzymes can
only be tested in a laboratory that is set up to do so. Furthermore, enzyme
potency cannot be tested if herbs or other plant material have been added, as
the added material can contain the same type of enzymes as are in the product.
Listing the "potency" of enzymes has
become a marketing ploy used by many supplement companies. Potency, however, has
nothing to do with the results you obtain with enzymes. Potency must be matched
to the body's requirements. You will find our enzyme supplements to be of
superior quality. Buy the very best if you want to get the very best results.
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How are the enzymes used in your enzyme supplements any
different from other food enzymes? What is the source of your enzymes?
The food enzymes that are used in these products come from several types of
fungi and plants, including Rhyzopus and Aspergillus. Aspergillus
is a
genus of fungi that produces many industrially useful enzymes, chemicals,
and foods. Grown in a controlled environment, Aspergillus oryzae and
Aspergillus niger are two of the many varieties of Aspergillus used
commercially. The enzymes are vacuumed from one of the fungus varieties
and purified, so that no remnants of the fungus remains. Moreover,
there should be no allergic reactions to enzymes. We do not use the enzymes
bromelain or papain because they do not work optimally at body temperature
and therefore require large dosage amounts for satisfactory results.
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If I am allergic to mushrooms/mold/yeast, won't I be
allergic to these products?
Technology has developed purification techniques that remove all but the
desired end product, in this case, enzymes. However, there may be a few very
sensitive individuals who may experience symptoms that they associate with
exposure to mushrooms, mold, or yeast. Generally, most people will not have
any difficulties associated with the use of products derived from fungus.
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What does the pH Balancing System (pHBS®) mean?
The trademark, pHBS®, describes Dr. Loomis's
formulas. The formulas have been developed in a clinical setting and are based
on years of clinical observation, not just library information. Dr. Loomis's
formulas have been researched using not only client signs and symptoms but
laboratory and physical findings, as well.
The pH Balancing System is your guarantee
that the supplement you take will work in the proper pH and are perfectly pH
balanced for nutrient bioavailability.
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Do your enzyme supplements have fillers?
Enzyme Formulations, Inc. does not use any
fillers in our products. As a result, our capsules are small and easier to
swallow. When encapsulating nutritional supplements, a company may sometimes use
a filler to take up space. Two popular fillers are dicalcium phosphate and plant
cellulose, but there are many others that can be used as well. These fillers do
not add nutritional value to the formula. Our formulas also do not contain soy,
wheat, corn, dairy, egg, starch, salt, additives, or preservatives.
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Do your enzyme supplements have lubricants?
Enzyme Formulations, Inc. does not use any
lubricants in our products. Lubricants are used to prevent the ingredients
inside the capsule from clumping. Examples of lubricants are magnesium stearate,
stearic acid, silica, and various forms of vegetable stearins. Lubricants, like
fillers, do not add any nutritional value. Our formulas also do not contain soy,
wheat, corn, dairy, egg, starch, salt, additives, or preservatives.
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What is the shelf-life of your enzyme supplements?
Shelf-life is approximately 3 years for most
Enzyme Formulations, Inc. products, provided they are not subjected to heat and
excessive humidity. Store the bottle in a cool, dry place with the lid tightly
closed and away from children. Enzymes will activate within the capsule if
exposed to moisture and warm temperatures.
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Can I give it to my dog or cat?
Yes, enzyme supplements can be given to dogs or
cats. Before they eat, just give them the capsule as you would any other
supplement or open the capsule and put its contents on their food.
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Who can buy enzyme supplements?
Any individual or health food store can buy the
products. We also encourage you to purchase our enzyme supplements at your local
health food store.
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What if I have a question that I can't get answered?
Check with your health food store first. Click
here for more information on the topic of Enzyme Nutrition and
the Loomis System as developed by Dr. Howard Loomis, or contact us.
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These statements have not been evaluated by the Food and Drug
Administration. These products are not intended to diagnose, treat, cure or
prevent any disease.
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